Sport Nutrition

Fuel to Train - Train to Perform - Nourish to Recover

Sports and activity have always, and will always, play a huge part in my life. I’ve been training in gyms for over 19 years. I will try anything physical at least once, if it involves movement and challenge, I’m there!

Supporting clients to make sense of the science and achieve effective fueling more easily in this fantastic field of nutrition

I completed my Master’s degree in Sports Nutrition in 2013, focusing my research on muscle building and supplements. I’ve been a personal trainer and have supported many athletes nutritionally over the last 9 years. I have the knowledge and experience to help you excel in your sport.

Fueling correctly is key to reaching your full physical potential

I have worked with athletes and amateur athletes in,

• Boxing

• Rugby

• Soccer

• Waka Ama

• Marathons

• Triathlons

• Iron Man

• Mountain Biking

• Body Building

• Power lifting

• Rowing

• Road Bike Racing

• Swimming

• Polo

• Volleyball

• Basketball

• Wake Boarding